Many of us heal through creativity. We require music and paint and pens to access the parts of ourselves that ache to be seen, yet often go unnoticed. Dr. Steph offers the guidance and support that you need in order to heal. We are best served if we move through pain to find a place of meaning and contentment on the other side.
Dr. Steph offers an intuitive and creative approach to counseling. As a highly visual person, she sees your story as if it were a puzzle. She listens, visualizes the puzzle pieces as they currently lie, and then she helps you reconstruct the puzzle to create a life of meaning and contentment. She will work with you as you incorporate the creative mediums that work best for you.
Dr. Steph specializes in depression, anxiety, and PTSD, among other mental health conditions. She is experienced with cancer survivors and their families, those with chronic pain and chronic health conditions, and all individuals who are facing difficult transitions. Additionally, she helps people cope with end of life, death, and grief. She is experienced in individual counseling and biofeedback services, and is adept at helping you better understand the mind/body connection.
Dr. Steph actively supports and assists those facing oppression related to race, sexual orientation, and gender identity, and those who have survived sexual assault. She offers an affirming, welcoming, safe space where you can learn about yourself and make positive changes.